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What I use everyday for a healthy lifestyle

Achieving and maintaining a healthy lifestyle may seem overwhelming to some at first; however, once you gain the knowledge and acquire the recommended tools, you will realize that the path to health and well-being becomes more than a goal. It may become a reality.

I know, for me, attaining and maintaining my overall health and well-being means daily posture exercises utilizing each one of the posture tools I continue to recommend and offer on this site.  Additionally, I have incorporated the following products into my daily routines and have found them to be productive tools in acquiring and maintaining a healthy lifestyle.  

harmoni desk


Harmoni® Desk transforms every desk into a standing desk. Enjoy many health benefits and increase your creativity and productivity.

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kanuda pillow


Kanuda is designed to provide cervical spine and shoulder support with soft yet elastic texture. It has a steeper contour from back to neck to head with shorter wedge extension, allowing realignment of the        c-curve during sleep.

Save 15% with the code PGM15

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Daily Harvest

Chef-crafted food built on sustainably sourced fruits + vegetables, harvested and frozen right on the farm then delivered directly to you.

Save up to $40 with code POSTUREGUY

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Wowe Lifestyle

Living a healthy lifestyle also means living a green lifestyle.
Wowe Lifestyle takes everyday products and makes them environmentally friendly.

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lululemon was born from a love of daily sweat, the desire to innovate technical athletic gear and the appetite to build a community where you can live your best life. Get the low-down on our ever-evolving journey.

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Therasage 360’s revolutionary Advanced Earthing Technology (AET) further enhances the healing experience by capturing the charge of the Earth to help balance the delicate polarity of the body and improve cellular communication. Our unique method to shield harmful EMF’s, ELF's, and RF's allows the body to absorb the maximum healing benefits of our Thera360 InfraRed sauna.

Save 20% with code POSTUREGUY

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Ice Barrel

Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind.
Cold therapy reduces inflammation and pain by constricting blood flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms.

Save $125 with code POSTUREGUY

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AWG Bakery

Typical gluten-free breads usually contain grains such as rice, flour, and oats. The flours we use are both gluten-free & grain-free that are plant/nut based and high in vitamins and minerals.

These breads truly are amazing.

Save 10% with code POSTUREGUY

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Lems Shoes

By mirroring the foot’s natural shape, the entire body benefits in a multitude of ways, such as:

-Improved posture
-Reduced injuries
-Increased foot strength
-Quicker recovery times
-Natural foot strike landing

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