Achieving and maintaining a healthy lifestyle may seem overwhelming to some at first; however, once you gain the knowledge and acquire the recommended tools, you will realize that the path to health and well-being becomes more than a goal. It may become a reality.

I know, for me, attaining and maintaining my overall health and well-being means daily posture exercises utilizing each one of the posture tools I continue to recommend and offer on this site.  Additionally, I have incorporated the following products into my daily routines and have found them to be productive tools in acquiring and maintaining a healthy lifestyle.  

Ice Barrel

Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind.
Cold therapy reduces inflammation and pain by constricting blood flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms.

Save $125 with code POSTUREGUY

Therasage

Therasage 360’s revolutionary Advanced Earthing Technology (AET) further enhances the healing experience by capturing the charge of the Earth to help balance the delicate polarity of the body and improve cellular communication. Our unique method to shield harmful EMF’s, ELF's, and RF's allows the body to absorb the maximum healing benefits of our Thera360 InfraRed sauna.

Save 20% with code POSTUREGUY

Wowe Lifestyle

Living a healthy lifestyle also means living a green lifestyle.
Wowe Lifestyle takes everyday products and makes them environmentally friendly.

Save 20% with code PGM20