Stop guessing.See what your posture needs.
Upload front and side photos to get your posture score, your top alignment priorities, and a corrective plan built around your results.
Your starting point
Personalized posture plan
Built and taught by Mike
Corrective exercise specialist · followed by millions
66+
corrective programs
100+
guided exercises
+27
average tracked score change
One clear path
Assess. Follow your plan. Measure progress.
The assessment is not the finish line. It gives you a baseline and the right place to start.
Capture two views
Upload one front photo and one side photo to create your posture baseline.
Understand your alignment
Red landmarks flag priorities while green landmarks show areas that are aligned.
Follow your plan and retake
Use your matched routine, then compare scores and photos to see what changed.
Pro turns your score into a routine.
Instead of choosing one isolated program, Pro gives you every matched program, a daily plan, score history, and Mike's community in one place.
POSTURE GUY PRO
Your complete posture plan
Founding member price - offer ends August 30
30-day money-back guarantee. Cancel anytime.
Progress you can see
Better than another promise.
Your score gives you a baseline. Repeat assessments show whether the work is changing your alignment, not just whether you completed another video.
+27 pts
average improvement among tracked repeat users
2.3M+
people across Mike's social channels
Posture-score improvement is based on members with multiple tracked assessments. Individual results vary with consistency and condition.
A focused alternative
Prefer one specific program?
Buy one program once. Pro remains the best value for multiple issues and ongoing progress.
Check. Train. Recheck.
Use the same account on web, iPhone, and Android. Your programs, posture scores, and progress stay together.
Posture Check
Your Score
AI Posture Analysis
Snap a photo and get an instant posture score with measurements, forward head angle, shoulder drop, trunk alignment, and more.
Get the app
Free on iPhone and Android. Everything is also available at postureguymike.com in your browser.
Explore common posture problems
Learn what may be driving your symptoms before choosing your next step.
Start with your score. Choose from there.
The posture check is free. See your measurements and recommended next step before deciding whether Pro or one focused program fits you best.
About 2 minutes · No credit card · Private photo controls