Fix Your Posture.
Anywhere. Anytime.
AI posture analysis, condition-specific fix-it programs, and guided exercises, all in your pocket. Used by over a million people worldwide.
Coming soon to iOS & Android. Get notified the day it launches.
1M+
People helped
1.4M
Social following
Free
To start
Posture Check
Your Score
One app. All the tools.
Stop guessing what's wrong with your posture. The app finds the root cause and tells you exactly how to fix it.
AI Posture Check
Snap a photo and get an instant posture score, forward head angle, shoulder drop, trunk alignment, measured to the degree.
Fix It Programs
Condition-specific video programs built around your exact problem. Forward head, rounded shoulders, hip tilt, back pain, all of it.
Exercise Library
Hundreds of corrective exercises with step-by-step video guidance. Pause, rewind, repeat at your own pace.
Progress Tracking
Every assessment saved to your history. Watch your score improve week by week with a visual trend chart.
Everything in Your Pocket
The full Posture Guy Mike experience, posture analysis, guided programs, and progress tracking, all in one app.
Posture Check
Your Score
AI Posture Analysis
Snap a photo and get an instant posture score with measurements, forward head angle, shoulder drop, trunk alignment, and more.
Be first to get the app
Launching soon on iOS & Android. Everything is available now at postureguymike.com in your browser.
Free to start.
Go Pro to unlock everything.
Download the app free and explore. When you're ready, Pro gives you unlimited access to every program, every exercise, and all future content.
Pro Annual
$149
per year · $12.42/mo
- ✓ Everything in Free
- ✓ All programs, unlocked
- ✓ Full exercise library
- ✓ New content monthly
Common questions
Is it really free?
Yes. You can start free today in your browser at postureguymike.com, with the posture check tool and 2 free videos per program. Go Pro ($12.42/mo billed annually) to unlock everything. The iOS and Android apps are coming soon.
Do I need any equipment?
No. All exercises use your bodyweight. A wall and some floor space is all you need for the majority of the programs.
How long before I see results?
Most users notice a difference in 2–3 weeks with consistent daily use. The posture check score gives you objective evidence of progress.
Can I use the web version instead of the app?
Yes, everything is available on postureguymike.com too. The app is just more convenient for workouts since you're not hunched over a laptop.
Does my Pro subscription work on both the app and web?
Absolutely. One subscription covers both. Sign in with the same account on any device.
Can I cancel anytime?
Yes. Cancel from your account settings or the App Store / Google Play subscriptions page anytime. No cancellation fees, no questions asked.
Your posture affects everything.
Start fixing it today.
Free to download. No credit card. No gimmicks. Just the system that's helped over a million people stand taller.
Coming soon to iOS & Android. Get notified the day it launches.
Prefer the web? Take the free quiz instead →