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POSTUREGUY MIKE
The Posture Guy Story

He Was Told Surgery Was His Only Option. He Proved Them Wrong.

Mike grew up skateboarding, collecting injuries, and trusting a medical system that kept failing him. What he found on the other side changed his life, and over a million others.

Mike Boshnack, Posture Guy Mike
Egoscue Certified
+ NASM Certified
1.4M
Instagram followers
607K
TikTok followers
236K
YouTube subscribers
1M+
People helped
The Journey

From Broken to 1 Million Helped

Growing up

Life on a Skateboard

Mike grew up skateboarding. It was everything, community, freedom, identity. It also meant falls, impacts, and the kind of repetitive stress on a young body that nobody warns you about. He ignored the pain the way most athletes do: just push through it.

Early 20s

The Pain Becomes Undeniable

Years of accumulated injury caught up with him. Chronic neck pain. Back problems. Posture that was visibly off. He went to doctors, specialists, physical therapists, the usual route. Most told him the same thing: this is just wear and tear. Some recommended surgery.

Surgery

Failed Surgeries & Bad Doctors

He trusted the system. The surgeries didn't work. Worse, in some cases, they made things worse. The kind of experience that either breaks you or forces you to take control yourself. Mike chose the latter.

Failed Surgeries & Bad Doctors 1
Failed Surgeries & Bad Doctors 2
Failed Surgeries & Bad Doctors 3
The Turning Point

Discovering Corrective Exercise

Out of desperation, Mike discovered the Egoscue Method, a structural approach that focuses on restoring the body's natural alignment rather than chasing symptoms. For the first time, something worked. Not as pain management. As an actual fix.

Discovering Corrective Exercise 1
Discovering Corrective Exercise 2
Discovering Corrective Exercise 3
Discovering Corrective Exercise 4
Certification

Going All In

Mike got certified in the Egoscue Method, then NASM certified. He studied the body obsessively. He developed his own frameworks for the most common postural issues, forward head posture, neck hump, anterior pelvic tilt, rounded shoulders, and tested them on himself first.

Going All In 1
Going All In 2
Going All In 3
Going All In 4
Today

1 Million+ People Helped

What started as sharing what worked for him became a movement. 1.4 million Instagram followers. 607K on TikTok. 236K YouTube subscribers. Professional athletes, celebrities, and everyday people who were told surgery was their only option, fixed, without going under the knife.

1 Million+ People Helped
Trusted By

Athletes, Celebrities & High Performers

Mike works with some of the most recognizable names in sports, entertainment, and business.

Mike Boshnack with Daymond John from Shark Tank
Daymond John
Shark Tank Investor & Entrepreneur
Mike Boshnack with Steve Will Do It
Steve Will Do It
Content Creator & Influencer
Mike Boshnack with Tim Welch
Tim Welch
Professional Athlete

Additional clients protected by NDA. Professional athletes from NFL, NBA, and more.

Why It Works

Most Pain Is a Structural Problem

Doctors treat symptoms. Mike treats causes. Most chronic pain, neck pain, back pain, knee pain, hip pain, isn't where the problem actually is. It's a downstream consequence of a structural imbalance somewhere else in the body.

When you fix the alignment, you fix the pain. Permanently. No drugs, no surgery, no endless physical therapy appointments. Just targeted corrective exercises that restore how your body was designed to work.

Find Your Imbalance, Free Quiz →

Credentials

  • Egoscue Method Certified
  • NASM Certified Personal Trainer
  • Worked with NFL & NBA athletes
  • Celebrity clientele (NDA-protected)
  • 1M+ people helped globally
  • HSA/FSA approved programs

“I built the programs I wish existed when I was in pain. Everything I teach, I've lived.”, Mike

Are you a brand or company?

Mike works with select health, wellness, and performance brands whose values align with helping people move better and live pain-free.

Work with Mike →