Ask Mike Anything - Your Weekly Posture Q&A Starts Now

Welcome to the very first Ask Mike, and I hope this becomes something you look forward to every single week. Here is how it works: you drop your posture question in the comments, and I answer it personally, right here, every week without fail. Ask me about that nagging neck ache that keeps coming back, which program makes sense for where you are starting, or an exercise in the library that just is not clicking for you yet. No question is too basic, and nothing is off limits if it relates to how you move and feel in your body. Go ahead and leave your question below - let us get this started.